Dan-Gun
Dan-Gun is a Korean Kata and is named after the founder of Korea. This form focuses on teaching proper back stances, knife hand strikes and multiple blocking. This Kata is learned at Yellow Belt.
Safia
Safia is a Japanese Kata and the name means defeat and destroy. This form focuses on teaching proper horse stance, sanchin stance and multiple hand movements per count. This Kata is learned at Green Belt.
Seiynchin
Seiynchin is a Japanese Kata and the name means pulling but also translates into attack, suppress and conquer. This form focuses on intensity and strengthening previously learned stances. This Kata is learned at Blue Belt.
Burning Hands
Burning Hands is a Kung Fu Form meant to improve on students' balance. It is a complex form with many precise Kung Fu Stances, strikes and blocks. This Kata is learned at Brown-Stripe Belt.
Taikyoku Gedan
Taikyoku Gedan is a Japanese Kata and the name means first course lower level. This form focuses on teaching proper lunge punching, front stances and low blocks. This Kata is learned at White Belt.
Heian Yodan
Heian Yodan is a Korean Kata and the name means peaceful four. This form focuses on teaching cat stance, female horse stance and using angles instead of linearity. This Kata is learned at Orange Belt.
Iron Horse
Iron Horse is a Kung Fu Form that is meant to teach students soft bo and dancer step stances, as well as building on the already learned horse stance. It also teaches new hand strikes and blocks from the Kung Fu style. This Kata is learned at Green-Stripe Belt.
Sanseru
Sanseru is a Japanese Kata and the name means thirty-six or six times six. This form focuses on four directional fighting, intensity and strengthening previously learned stances. This Kata is learned at Brown Belt.
Choosing the Path
Choosing the Path is a Tai Chi form meant to instill a sense of patience in students. This form focuses on slow but constant movement and using opposing force in a constructive manor. This Kata is learned at Red-Stripe Belt.
